Health Tips

Winter Health Tips

Winter upon us, which means new health challenges to prepare for. Will your children be exposed to germs at school? Is there a cold going around the office? No matter the situation, you can take a few simple steps to stay healthy this winter. Here are some winter health tips to help end the 2018 …

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Health Tips

How to overcome the allergies?

People who suffer from allergies to cats, dogs, or other animals may be advised to find new homes for their pets, but no one can deny the human-animal bond. Says one California allergist – Melissa Schoor, “If the advice to give up their pets is handed down … most people change allergists rather than change …

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Health Tips

How to Exercise in polluted areas

I’ll start on a personal note: I am a runner! And an avid one at that. However, training once a month isn’t really going to get you anywhere. After years of navigating my way around the smog in Beijing, here are a few tips and tricks for keeping healthy whilst exercising in polluted areas. Before …

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Health News

What is PM 2.5?

Although mostly invisible to the naked eye, the air we breathe is full of tiny particles of chemicals, soil, smoke, dust or allergens, in the form of liquids, gases or solids. When we burn fossil fuels for energy use and production, gases and chemicals are released that pollute the air, posing a risk to human …

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Health Tips

How to reduce air pollution in room?

It may feel warm and cozy being lived in your room against the cold in your home during the winter months of the year. But for people who are extremely sensitive to indoor allergens or have respiratory problems, staying indoors can enhance the problems. Polluted and stale indoor air and heating systems can increase the …

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Health Tips

How to Protect your Child from Flu

Every year we know it’s coming, but we’re never quite prepared for it. When we see the winter spice of fall all around us, there’s also something really-bad lurking around the corner: flu season. And the 2018 flu season is off to an unfortunate start for your child. According to reports, the first child who …

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Health Tips

How to Overcome Your Holiday Health Pitfalls

The holidays bring abundant gifts, many of which are intangible. Love. Generosity. Faith. Family. But unfortunately, for many of us, poor health is also on that list. Although it’s an incredibly special time of year, it’s still important to keep track of your physical, emotional and spiritual health. Overindulging, under-exercising and having a jam-packed schedule …

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Health News

Physician donates kidney to save her patient’s son

Our world is amazing, there always be a lot of great stories which help us restore our faith in humanity. Below is that kind of story. Jonathan Chan had lived with chronic kidney disease for more than three decades, and his two previous kidney transplants had failed. Although he’d been on the kidney transplant list for …

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